Double Scold
A few weeks ago Dan was giving me a hard time because I had stopped taking my prenatal vitamins. Well... I stopped months ago to be honest. They're gross, and big, and make me gag. (They should really make gummy bear vitamins for pregnant ladies. Someone is missing out on a great financial opportunity there!) Plus they (the suggested daily dosage) expect me to take four of them a day. On top of that, I was afraid that I was over doing it with the vitamins through food and drink and there must be such a thing as too much. So I told Dan to never mind - maybe something a little less polite but you get the picture.
The results came in from my 7 month blood tests to show that my iron levels have dropped 4 points. Oops. The midwife asked if I had been taking my vitamins. I could hear mini-Dan (or Tiny Elvis Parsley) sitting on my shoulder saying, "Told you so! Thankyouverymuch." Ugh. With the exception of having a hard time finding things on a menu - this is the first disadvantage I've found to being a vegetarian. So I've started a high-er iron diet. Which includes green things, and dried things, and things that come in a shell (no turtles unless teen aged and mutant). Do raisins in cookies count?
I've found that foods high in iron tend to be high in fiber... gotta go!
The results came in from my 7 month blood tests to show that my iron levels have dropped 4 points. Oops. The midwife asked if I had been taking my vitamins. I could hear mini-Dan (or Tiny Elvis Parsley) sitting on my shoulder saying, "Told you so! Thankyouverymuch." Ugh. With the exception of having a hard time finding things on a menu - this is the first disadvantage I've found to being a vegetarian. So I've started a high-er iron diet. Which includes green things, and dried things, and things that come in a shell (no turtles unless teen aged and mutant). Do raisins in cookies count?
I've found that foods high in iron tend to be high in fiber... gotta go!
Labels: "Here's looking at you, Clam.", prunes